The Ignited Life with John R. Miles

The Ignited Life with John R. Miles

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Is the Absorption Gap Secretly Draining You?

Why Healing Doesn’t Happen Until You Feel Safe Inside Your Own Body
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Dr. Amy Edmondson on Failing Well to Grow Stronger
Why the future belongs to those who learn from what didn’t work
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Charles Duhigg on the Hidden Power of Supercommunicators
Because most people talk—but few truly connect
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Gary Vaynerchuk on Building VeeFriends and Finding the Middle
Teaching emotional intelligence through characters, creativity, and connection
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Poker Legend Annie Duke on How You Get Good at Quitting
Because grit without wisdom is just burnout in disguise.
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The Ignited Life with John R. Miles
The Ignited Life with John R. Miles
The Ignited Life is a home for the quietly driven—for those who want to live with depth, not just momentum. Join us for grounded stories, science-backed insights, and the ongoing reminder that your presence and purpose matter.

Recent posts

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"This Is Just Part of Aging"
Why We've Normalized Feeling Off — And What Happens When You Decide Not To
 • 
John R. Miles
When Insomnia Became My Teacher
Turning late-night restlessness into actionable insights with the nine tenets of mental fitness.
 • 
John R. Miles
The Myth of “Almost Okay”
Understanding the Best Time to Shift
 • 
John R. Miles
The Wellness Gap No One Talks About
Why doing everything “right” can still leave you feeling wrong.
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John R. Miles
The Discipline You Don’t See
Why what breaks you might be the start of what builds you.
 • 
John R. Miles
Listening to the Whisper of Color
How a Simple Quiz and a Moment of Surrender Rewired My Soul’s Compass
 • 
John R. Miles
Train the Mind, Change the Story
What mental fitness really means—and how to rewire your thoughts, identity, and inner narrative for growth.
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John R. Miles
Your Time Is Your Life
A Guide to Slowing Down and Coming Home to Yourself
 • 
John R. Miles
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