The Ignited Life with John R. Miles

The Ignited Life with John R. Miles

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When the Shadow Self Spoke Back
Reclaiming the parts of you that got left behind
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John R. Miles
The Self You’ve Been Avoiding
Why facing your shadow might be the most powerful step toward personal freedom
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John R. Miles
1
What If You're Living a Near-Life Experience?
A Different Kind of List...
 • 
John R. Miles
Becoming Who You Were Meant to Be
The Science of Tiny, Powerful Shifts.
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John R. Miles
The Story We Outgrow
A reflection on attachments, survival mode, and what Dr. Bob Rosen reminded me about change
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John R. Miles

June 2025

The Alignment That Builds Trust: When the Outside Doesn't Match the Inside
The Summer Series That Might Just Change You
 • 
John R. Miles
The Price of Performing Yourself
Inside Brian Wilson’s Battle for Inner Harmony—and Why Congruence Is the Future of Connection
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John R. Miles
The Moment I Realized Love Isn’t Found—It’s Forged
“Real love isn’t found; it’s built.” – Dr. Eli Finkel
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John R. Miles
When Belonging Comes at a Cost
A personal reflection on tribal instincts, identity shifts, and the quiet courage of staying true
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John R. Miles
When Conflict Finds You
Staying Grounded in a Disconnected World
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John R. Miles
The R.E.A.C.T. Method
A 5-step framework for staying grounded when your nervous system wants to do anything but.
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John R. Miles
When Words Lose Us
A reflection on presence, performance, and what Bill McGowan reminded me about the courage to be clear
 • 
John R. Miles
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