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The Wellness Gap No One Talks About
Why doing everything “right” can still leave you feeling wrong.
Aug 1
•
John R. Miles
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The Ignited Life with John R. Miles
The Wellness Gap No One Talks About
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July 2025
The Discipline You Don’t See
Why what breaks you might be the start of what builds you.
Jul 31
•
John R. Miles
1
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The Ignited Life with John R. Miles
The Discipline You Don’t See
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Listening to the Whisper of Color
How a Simple Quiz and a Moment of Surrender Rewired My Soul’s Compass
Jul 29
•
John R. Miles
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The Ignited Life with John R. Miles
Listening to the Whisper of Color
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Train the Mind, Change the Story
What mental fitness really means—and how to rewire your thoughts, identity, and inner narrative for growth.
Jul 28
•
John R. Miles
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The Ignited Life with John R. Miles
Train the Mind, Change the Story
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Your Time Is Your Life
A Guide to Slowing Down and Coming Home to Yourself
Jul 25
•
John R. Miles
1
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The Ignited Life with John R. Miles
Your Time Is Your Life
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The Hardest Landing
What a Space Shuttle Pilot Taught Me About Letting Go
Jul 24
•
John R. Miles
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The Ignited Life with John R. Miles
The Hardest Landing
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What If You Never Catch Up?
On making peace with time, letting go of control, and finally starting to live before it’s too late.
Jul 22
•
John R. Miles
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The Ignited Life with John R. Miles
What If You Never Catch Up?
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You Can’t Do It All—But You Can Do What Matters
Awe, ambition, and the quiet clarity that comes from owning your time.
Jul 21
•
John R. Miles
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The Ignited Life with John R. Miles
You Can’t Do It All—But You Can Do What Matters
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When You Think You're Safe Online
(But You’re Not)
Jul 18
•
John R. Miles
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The Ignited Life with John R. Miles
When You Think You're Safe Online
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When You Stop Pretending to Be Okay
I still remember the moment I realized I’d been wearing a mask for most of my life.
Jul 17
•
John R. Miles
3
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The Ignited Life with John R. Miles
When You Stop Pretending to Be Okay
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What If Your “Self” Isn’t Yours At All?
How cultural psychology helps us stop chasing authenticity and start creating meaning instead
Jul 15
•
John R. Miles
1
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The Ignited Life with John R. Miles
What If Your “Self” Isn’t Yours At All?
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You Don't Need More Motivation
The science of purpose, drive, and moving forward when the spark fades.
Jul 14
•
John R. Miles
1
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The Ignited Life with John R. Miles
You Don't Need More Motivation
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