The LENS Framework: A New Way to Reframe Your Inner World

Reclaiming Your Inner Narrative

You don’t have to stay stuck in a story that isn’t yours.

In this transformative solo episode of Passion Struck, I introduce the LENS Framework—a four-step tool I created to help you reframe the thoughts that shape your identity, emotions, and behavior. Whether you’re battling burnout, navigating a big life transition, or just exhausted from spiraling in self-doubt, this episode offers more than a mindset shift. It offers a framework for conscious self-leadership.

Rooted in science, psychology, and soul, the LENS Framework is designed to move you from reaction to intention. It’s not about avoiding discomfort—it’s about reclaiming authorship of your inner world, one story at a time.

If you’ve ever looked “fine” on the outside while feeling disconnected, numb, or off-course on the inside, this is your invitation to come home to yourself.

Here’s what I break down:

Listen ad free to a solo episode that gives you the tools to stop surviving your story—and start rewriting it with intention.