The Art of Emotional Intelligence: How Do I Master My Emotions?
How to Understand, Navigate, and Use Your Emotions for Deeper Success and Stronger Relationships
Emotional intelligence isn’t about suppressing your feelings—it’s about mastering them. In this Passion Struck episode, we explore how to build self-awareness, regulate emotions, and deepen empathy to fuel both personal growth and professional impact. Whether you’re leading a team, navigating conflict, or simply trying to stay grounded in a chaotic world, this conversation gives you the tools to turn emotion into intentional action.
Susan Cain on Bittersweet, the Happiness of Melancholy, and How Sorrow Creates the Union Between Souls
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Some emotions don’t need fixing. They need honoring.
Ethan Kross on How to Make Your Emotions Work For You
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Mastering your emotions doesn’t mean suppressing them. It means understanding their power—and learning how to use it.