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Bhan's avatar

This hit. Especially the line about relationships deflating through “half-presence.”

I’m curious: when men want to be present but go psychologically absent, what patterns do you see underneath—stress, shame, overload, unspoken expectations?

John R. Miles's avatar

Bhan, thank you—that line came from too many moments I’ve lived myself. When men want to be present but drift away, common patterns beneath the surface are overload (feeling solely responsible for "holding it together"), shame around vulnerability (old messaging that emotions = weakness), and unspoken pressure to fix rather than simply feel with someone.

These are protective habits, not flaws. Naming them is the first step back to presence.

Grateful you brought this up.

Bhan's avatar

Thank you for naming those so clearly — especially the distinction between protective habits and flaws. That framing matters.