The Ignited Life with John R. Miles

The Ignited Life with John R. Miles

How We Change: The Psychology Behind Growth, Habits, and Human Potential

Laurie Santos on How to Matter in a Busy World

Episode 583

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John R. Miles
Jun 09, 2025
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We chase happiness. We measure success. But what we’re really longing for… is to matter.

In this insightful and heartfelt episode, John R. Miles sits down with Dr. Laurie Santos, the Yale psychology professor behind the record-breaking course The Science of Well-Being, to explore why so many of us feel disconnected—even when we’re “doing everything right.”

Through years of research and teaching, Laurie has uncovered a powerful truth: the key to well-being isn’t found in achievement, wealth, or even relentless positivity. It’s found in feeling valued, connected, and purposeful.

Together, they unpack:

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