The Ignited Life with John R. Miles

The Ignited Life with John R. Miles

Share this post

The Ignited Life with John R. Miles
The Ignited Life with John R. Miles
Dr. Terri Cole on How to Create Healthy Boundaries and Inner Peace
The Soul of Connection: Building Love That Lasts and Relationships That Matter

Dr. Terri Cole on How to Create Healthy Boundaries and Inner Peace

Episode 520

John R. Miles's avatar
John R. Miles
May 19, 2025
∙ Paid

Share this post

The Ignited Life with John R. Miles
The Ignited Life with John R. Miles
Dr. Terri Cole on How to Create Healthy Boundaries and Inner Peace
Share

Boundaries aren’t walls. They’re bridges—to deeper connection, clarity, and self-respect.

In this deeply insightful episode of Passion Struck, I sit down with Terri Cole—licensed psychotherapist, relationship expert, and author of Boundary Boss—to explore why setting boundaries isn’t selfish…it’s essential. Terri has spent decades helping people understand that boundaries are an act of self-love—and one of the most powerful tools we have to transform our lives and relationships.

Terri shares her own story—a life shaped by overgiving, people-pleasing, and the endless pursuit of external validation. Her breaking point became a breakthrough. By taking radical responsibility for her well-being, she redefined her relationships, reclaimed her time and energy, and began living from a place of truth.

Now she helps others do the same—with practical tools, compassionate wisdom, and a no-nonsense approach to honoring yourself without apology.

In our conversation, we explore:

Listen ad free

Keep reading with a 7-day free trial

Subscribe to The Ignited Life with John R. Miles to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Passion Struck Newsletter
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share