The Ignited Life with John R. Miles

The Ignited Life with John R. Miles

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The Ignited Life with John R. Miles
The Ignited Life with John R. Miles
Dr. Gabrielle Lyon on the 3 Keys to Being Forever Strong
The Science of Vitality: How to Heal, Age, and Thrive with Intention

Dr. Gabrielle Lyon on the 3 Keys to Being Forever Strong

Episode 360

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John R. Miles
May 20, 2025
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The Ignited Life with John R. Miles
The Ignited Life with John R. Miles
Dr. Gabrielle Lyon on the 3 Keys to Being Forever Strong
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Muscle isn’t just about strength. It’s about survival.

In this energizing and eye-opening episode of Passion Struck, I sit down with Dr. Gabrielle Lyon—founder of the Institute for Muscle-Centric Medicine and author of Forever Strong—to challenge the way we think about health, aging, and what it means to truly thrive.

Dr. Lyon reveals that muscle isn’t just for aesthetics—it’s the body’s most powerful endocrine organ and a metabolic powerhouse that influences everything from energy levels to disease prevention. Her message is bold and clear: if you want to live long, age well, and feel strong—muscle is your medicine.

We dive into:

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